Support
DryDays is a calm, private app for changing your relationship with alcohol — whether you want to stop entirely or simply drink less. Both paths are valid, and you can switch between them anytime without losing a thing.
Frequently asked questions
How do I switch between quitting and cutting back?
Open Settings and change your path. Your history stays exactly as it is — switching the lens only changes what's shown, never your data.
Where is my data stored?
Only on your device. DryDays has no account and no servers. Nothing you log ever leaves your phone unless you export it yourself.
How do I export my data?
Use the export option in the app to share your data via your device's standard share sheet — to Files, email, or wherever you choose.
Is there really no subscription?
Correct. DryDays is a single one-time purchase. No recurring charges, no free-trial trap, nothing to cancel. The craving-support tools and core tracking are free.
What if I have a slip?
Nothing breaks. Your lifetime alcohol-free count never resets to zero. Tap "I'm back" and carry on — no red screens, no shame.
Contact
Email zachc@councilfire.org.
If you need help right now
DryDays is a supportive tool, not a substitute for medical care or professional treatment. If you are struggling, help is available and free:
- SAMHSA National Helpline (US): 1-800-662-HELP (4357) — free, confidential, 24/7.
- 988 Suicide & Crisis Lifeline (US): call or text 988.
- If you are in immediate danger, call your local emergency number (911 in the US).
Outside the US, please contact your local health service or a national alcohol support line.